It doesn't take a lot to get angry these days. I find myself getting mad every time I get behind the wheel, getting dressed, going shopping, playing with my kids. I really have to fight it so I don't take it out on other people. It's a constant battle and I hate it. I don't like the way it makes me feel and I don't like that I spend so much time working through it so it goes away.
Anger drains my energy. It drains my energy everyday. I hate being mad at my kids for being kids, at my husband for being himself and at myself for being so horrible all the time.
I just don't know what to do!
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